Be yourself !

Some teenagers – boys in particular – have a less developed range of emotional expression to call on. Embarrassment, irritation and disappointment are difficult emotions to react to and anger is the way some teenagers express themselves.

If your teenagers is having difficulty identifying and articulating what he’s feeling, asking “are you a bit upset?” may help you both to identify the type and extent of his feelings, and to find appropriate responses.

Some young people find vigorous activity, such as sport, helps them deal with their emotions. Others may just want space to chew over events, situations and disappointments.